Written by Jessica Kramer
Our bodies communicate our needs. They hold and express our emotions and they are constantly at work performing physiological functions. When seeking a remedy for menstrual discomfort it is always important to remember that your body is unique and individual. Not only does your body differ from other women’s bodies, but it differs from month to month and year to year. As our bodies mature and our environments and lifestyles change, our bodies’ behaviors’ and needs will change too.